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7 Highlights of Panama You Won’t Want to Miss

7 Highlights of Panama You Won’t Want to Miss

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Even though Panama is mostly known for its famous Canal it has so much more to offer and does not need to be shy in comparison with other Latin American tourist destinations. In this post, we will look at some of the amazing highlights of Panama.

Panama has long been in the shadow of its more famous neighbor Costa Rica but that is slowly changing. One of the main reasons being the lower number of tourists that make Panama a more attractive destination. And Panama can easily keep up with Costa Rica with its breathtakingly beautiful Caribbean and Pacific islands, untouched rainforests, award-winning coffee farms, and its bustling metropolis Panama City. Find out more about the best beaches in Panama!

Panama is also very close to my heart as I spent a few years working and living in this amazing little country that is so full of energy. And this is actually where I met my husband. Read on to find out exactly where!

Let’s look at some of the best places to visit in Panama.

Here are our Highlights of Panama:

1. Central America´s most attractive capital Panama City & its famous canal

For most of you, Panama City will be your port of entry into the country. The city’s impressive skyline reminds us of Miami or New York and in the last few years, many hotels have opened in high-rise buildings and offer breathtaking views!

Sights of Panama City

Casco Antiguo or Casco Viejo is the historic center and also the hippest and most elegant part.

Many Colonial buildings are being restored to their original glory and often house beautiful courtyards, interesting galleries, restaurants or bars – often with a rooftop from where you can enjoy the skyline of the modern city.

Most of the city´s vibrating nightlife takes place here too. Not far from here is the Causeway Amador which connects four small islands offshore. A palm-lined road runs the length of the causeway, with benches, parks, and a path for bicycling and jogging alongside.

The ruins of Panama Viejo are the remaining part of the old Panama City and former capital of the country. It is located in the suburbs of the modern city. Together with the historic Casco Antiguo, it has been a World Heritage Site since 1997.

The famous Panama Canal

And last but not least the famous Panama Canal: A visit to what is often called “The Eighth Wonder of the World” is a must. You can either visit the famous Miraflores Visitor Center and Locks located a few minutes outside of the city where you will be able to watch the huge ships and freighters pass, often with just a few inches on both sides, through the locks.

Another option is to book a partial or complete transit through the Panama Canal on a tourist boat.

The city is a great starting point for day tours from Panama City.

You can visit indigenous tribes, go hiking or bird watching. Or you can board the train along the Panama Canal which takes you to Colón on the Atlantic side and returns in the late afternoon – it runs only Monday to Friday and not on holidays. Be careful: Colón is not a safe place.

2. The breathtakingly beautiful San Blas Islands (Guna Yala) – my personal highlight of Panama

My personal favorite of the highlights of Panama!! These islands are a real tropical paradise that cannot be missed. They are located on the Caribbean coast of Panama and stretch all the way to Colombia. Home to the indigenous Guna tribe, you actually pay an entry fee to visit their territory or “comarca”, the 365 islands are a must-visit if you are willing to play it rough for a few nights.

Accommodation is rather basic and often backpacker-style with shared bathrooms. And who would have thought that exactly on one of these dreamlike islands is where I met my now-husband!

Trips are usually sold as a package including transportation, overnights and full pension as most islands have no restaurants or shops. Make sure to bring your original passport (being so close to Colombia you will pass border patrol) and everything else you need for your stay including small change for optional tours or souvenirs such as the beautiful hand-made molas.

Another option is to go sailing and explore the islands that way – either on a private sailing boat or shared with a small group of international travelers.

3. Whale watching in the Pearl Islands

The Pearl Islands of Panama is an archipelago that covers around 250 small islands of which most are uninhabited.

The locals call the islands Islas de las Perlas, a name that dates back from Spanish colonial times. The Spanish Conquistadors discovered the islands in 1503 and gave the Islands its name due to the great amounts of pearls found on them.

The islands are nowadays most famous for their spectacular white-sand deserted beaches and for whale watching. Did you know that Panama is the only place in the world where Humpback whales from both the Northern and Southern hemispheres come to breed and give birth?

Thousands of Humpbacks migrate northwards from their summer feeding grounds around Antarctica, arriving in the region from July through September/October.

They breed and give birth to their calves in the warm, shallow and safe waters that can be found in Panama just a few miles off-shore from Panama City and along the entire Pacific coast. The chance to see whales here is over 95%!

Interesting for tourists is mainly the small and sleepy Contadora Island which holds a few 2 to 3-star hotel options. The island can be easily reached from Panama City, either by a 2-hour ferry ride or a 25-minute flight.

4. The Caribbean islands of Bocas del Toro

Another one of my personal favorites of Panama’s highlights is the archipelago of “Bocas,” located close to the border to Costa Rica on the Caribbean side of Panama. It can be reached by plane (from Panama City or San José / Costa Rica) or by a 30-minute water taxi ride from the mainland towns of Almirante or Chiriqui Grande.

The main island, Colón (Spanish for Columbus), houses most hotels, restaurants, and bars.

If you prefer a quieter experience, check out the B&Bs at nearby Playa Bluff Beach or on the neighboring islands of Bastimentos, Carenero, or Cristobal. Most Bocas del Toro hotels are not located near a swimming beach due to the many mangroves in the area.

Bocas is rather considered an active beach vacation as most times you are required to take a water taxi to the different islands and beaches. You can book excursions with most hotels or in Bocas town, or we can include them in your Panama vacation package.

Another option is to rent bicycles, kayaks, quads, or SUPs for a more active experience. The islands have it all: relax quietly or party all day long!

We also visit the islands of Bocas del Toro on our Best of Panama tour which visits many of Panama’s highlights. 

5. Local life on the Azuero Peninsula

Often called the “cradle of Panama’s culture” you will surely get to know more about Panamanian traditions with a visit to the Azuero Peninsula. Here, life is slow and people are friendly. The region is famous for religious festivals dating back to Spanish colonial times and it also houses Panama’s best Carnival celebration in Chitré and Las Tablas.

Around the small town of Pedasí, you will find white-sanded beaches, diving, sport-fishing, and horse-back riding.

Nearby Playa Venao is known for its world-class surfing. Thousands of sea turtles can be viewed both nesting and hatching on Isla Cañas, a Wildlife Reserve, not far from Venao. Four of the eight known turtle species in Panama nest here.

Turtle hatching can be observed July-November. A visit to the island Isla Iguana is a must, especially in the whale-watching season from July to October. It can be easily reached by boat from Playa Arenal. Watching some of the gigantic humpback whales breach, would surely make your highlights of Panama list.

Here, you find a nice sheltered beach with great snorkeling and the giant iguanas that gave the place its name. The region around Pedasi, and the Azuero Peninsula in general, is becoming increasingly popular with retired expats!

6. Panama’s premier mountain destination and adventure sports capital: Boquete

Located in the Chiriquí province, close to the border with Costa Rica, it offers not only spectacular mountain scenery with a lush flora and fauna, award-winning coffee farms and a spring-like climate but also a great variety of outdoor adventure that ranges from river rafting, kayaking, hiking, horseback riding, canopy and suspension bridge tours to relaxed coffee tours, golf and bird-watching tours.

Active travelers can climb the Baru Volcano, an inactive volcano which towers over the area with majestic views.

The locals in Boquete are friendly, the town is quaint and easy to get around in and is frequently selected as one of the best places in the world to retire.

7. The up-and-coming destination of Boca Chica

In Chiriquí National Marine Park, near the Costa Rican border, lies a stunning new coast and island destination known as Boca Chica. It offers pristine ocean views, lush vegetation and picturesque uninhabited islands of white sand and swaying palms.

Chiriquí province, famous as a mountain destination, is now also a new world-class beach and island destination. Warm sandy beaches, swaying palm trees, thick majestic mangrove forests teeming with exotic wildlife and birds (think toucans, monkeys, and more), as well as a glorious undersea world including dolphins and whales are there for your viewing pleasure.

Just starting to develop as a destination it already has several very attractive lodgings options, from a family-owned boutique hotel to a luxurious private island retreat.

*****

Conclusion:

Panama is an amazing place. With its breathtakingly beautiful beaches on the Pacific Ocean and the Caribbean Sea, and its Highlands full of adventure sports options, the tiny country can be as adventurous or as chilled as you want it to be.

Our Panama Self-Drive Tour “Between Two Oceans” is only one of the options to explore most of the highlights of Panama, but it is probably my personal favorite!

 

What were your highlights of Panama?

Let us know in the comments.

Why not check out our various Panama tours or contact us for a customized tour?

We are looking forward to creating your unforgettable Panama vacation!

Paradise on Earth: The Ultimate Guide to the San Blas Islands

Paradise on Earth: The Ultimate Guide to the San Blas Islands

Panama, located between the Pacific and the Caribbean, is the land bridge connecting Central and South America. Panama’s beautiful coastlines and archipelagos attract many tourists, but those seeking a more secluded experience will find what they want on the San Blas Islands.

The Caribbean islands are relatively unknown to most, but they deserve to be better known. A group of picturesque islands inhabited only by the indigenous Guna tribe, they offer a magical experience.

The San Blas islands are home to pristine landscapes, diverse ecosystems, and Guna communities. They host visitors keen to get a taste of island life without the bells and whistles associated with luxury resorts. Accommodation here is mostly backpacker-style with shared cabins and bathrooms – with a few exceptions.

The islands attract people from all over the world – but it’s not mass tourism. It is still pretty and quiet. I feel it is mostly known in the backpacker world, but it really is a destination worth exploring for all ages and walks of life.

Where are the San Blas Islands?

The San Blas Islands are a group of islands off the Caribbean coast of eastern Panama. 365 pieces of paradise are scattered across the Caribbean. More than 300 of them are uninhabited. All are coated in coconut palms, and most are too small for Google Maps to bother with.

The name is really Guna Yala (“Guna territory”), after a 2011 name change, but since most people still call it San Blas, I will use that name for now.

One of the 365 amazingly beautiful San Blas Islands

MAP

OF THE SAN BLAS ISLANDS IN PANAMA

How do I get to the San Blas Islands?

There are three ways to get to the islands:

– By flight
Flights to the San Blas Islands are the most comfortable way to get there. All flights leave early in the morning from Panama City’s domestic airport, Marcos Gelabert. You must stay overnight in Panama City beforehand. Currently, the only flights to the islands are private flights to El Porvenir. We can also quote helicopter transfers or day/overnight tours. Just ask.

– By 4×4 jeep transfer
The road into San Blas (Guna Yala) has improved significantly and is now accessible year-round. Only 4×4 or 4×2 vehicles are allowed because of some steep hills. A windy, twisty road leads from the Panamerican highway through beautiful jungle to the little “port” of Carti.

An entry fee into the Guna territory is charged when entering, currently $20 per person. You will have to pay a $2 per person fee for leaving from Carti port. It will take about 2.5-3 hours to drive non-stop from Panama City to the port in Carti, then another 30-45 minute boat ride to get to “your” San Blas island.
Please note: As you are very close to the Colombian border, there is a passport check with border patrol. Make sure to carry your original passports with you and in your hand luggage.

– By sailing boat
Sometimes you can find a boat that takes you from the Linton Bay Marina near Colón or from Portobelo to the San Blas Islands.
A more common option is to fly to Corazón de Jesús in the San Blas Islands, where you board your sailing boat to explore the San Blas Islands.

You have different options to sail the San Blas Islands:
1. You can charter a cabin and share the catamaran with a maximum of 4 other people.
2. Or you can charter the whole sailboat, including the captain. We offer different options, from monohull to luxury catamaran. Depending on the number of people and your budget.

This is the perfect way to spend any vacation, whether it’s a family vacation, a romantic getaway, or a honeymoon! Enjoy the turquoise waters and the fine white-sanded beaches, explore the amazing underwater world, and relax in the hammock with a fresh coconut in your hand – you will feel like Robinson Crusoe! Every day is a new adventure.

Afraid of getting seasick? The sea at the San Blas Islands is very calm almost year-round. The windiest months are usually January to March.

Insider Tip:

Check out our Sailing the San Blas Islands tour and relax on the most spectacular Caribbean beaches. Exclusive, unique, and fun for the whole family. Captain & all meals & drinks on board included. Truly a once-in-a-lifetime experience!!!

Who inhabits the San Blas Islands?

The Guna, an indigenous tribe from Panama, run the islands and have fiercely protected the land, their culture, and their independence. That means no hotels, no chain restaurants, no foreign-owned anything. The best way to find a cell phone signal is by hunting for it on a dinghy. This is one reason the San Blas Islands are not as well known as The Bahamas or French Polynesia.

The Guna tribe is a small community of about 300,000. Around 50,000 live on the 49 major islands of San Blas. The Guna people live on the islands like they did hundreds of years ago: fishing with a line, climbing trees, and harvesting coconuts with their machetes.

Tourists are an important part of how the Guna make a living but are only allowed on a few islands where the Guna provide food and lodging.

The tribe has self-governing authority over the islands and a part of the mainland (their “comarca”). The Guna are quite remarkable. They are a matriarchal society, meaning women own all property. They are kind and happy people, but please be polite and ask their permission before taking pictures of them in their beautiful, colorful outfits, called Molas. In the Guna language, this means shirt or clothing. Molas make a unique and wonderful souvenir.

Spending time in the San Blas islands exposes you to a completely different side of Panama. When you get to know the hosts and their customs, keep an open mind and remain respectful of your surroundings. Your stay in this part of the country will be an experience you’ll never forget.

TropiQ Trips owner Anja, me, with local Guna women on the San Blas Islands (I am 5’6″) in 2012

Can I go island hopping on the San Blas Islands?

Yes, if you’re on day trips and hire a boat and a captain.

If you want to stay overnight on several islands, it’s harder to arrange. Most boat transfers are from the port in Carti to the prebooked island lodge. You can explore some nearby islands on day trips from your lodge.

The best way to see several islands and reach beautiful places like Cayos Holandeses, the Dutch Cays, is to sail the San Blas islands, as mentioned above. These islands are further away and harder to reach.

Isla Aguja (translates to needle island, or Icodub in Guna language) – one of the islands close to Carti

Can I stay on the San Blas Islands? Are there San Blas Island hotels?

Tourists are only allowed on a few San Blas islands, and on these islands, the Guna provide food and lodging year-round. Accommodation consists mainly of backpacker lodges, reachable by jeep and boat via Carti port.

Our Panama Family Adventure tour includes a stay in a basic San Blas island lodge reachable by jeep and boat.

Would you like a more luxurious stay? Ask us about a sailing tour through the San Blas Islands!

Typical huts for tourists on the San Blas Islands

What should I bring to the San Blas Islands?

What you should bring depends on whether you’re planning a day trip (not recommended, in my opinion, unless you literally only have one day) or staying on the islands for a couple of nights (yes!!!).

Do your research beforehand to make sure you have all the essentials. A day of exploring only requires the basics: sunscreen, snacks, a big bottle of water, and adequate beachwear.

For an extended trip, however, you’ll have to factor in the realities of island living. Although the San Blas Islands, also known as the Guna Yala comarca (an independent territory), are not far from modern Panama City, you will feel like you have traveled in time to a whole different place.

The San Blas Islands are very remote. There are no ATMs, so bring enough cash, preferably in small notes. Notes larger than US$ 20 aren’t even accepted.

There are no big supermarkets, so it’s best to bring everything you need. While many islands have a kiosk dedicated to selling souvenirs, soft drinks, and alcohol, we highly recommend bringing your own supply of drinkable water. Most arranged transport from Panama City includes a stop at a supermarket, so stock up on a couple of 5L bottles and use them to refill smaller ones.

Suggested packing list

Other than food, water, snacks for in-between meals, and cash, here are some other items you’ll want to bring to San Blas. Keep in mind you’ll basically live in your swimsuit:

  • a sarong for the beach
  • a towel for showers (unless you are staying in the Yandup Island Lodge)
  • maybe a light sheet (sometimes there’s a breeze and it can get a bit cooler at night, but you will probably be fine without)
  • your own snorkeling equipment
  • mosquito spray – there really are hardly any mosquitoes but more sand flies (especially at the port in Carti)
  • flip flops
  • light short and long-sleeve cotton clothing
  • hat
  • baby wipes or hand sanitizer
  • a good book or fully charged Kindle
  • any medication you need
  • a camera or GoPro
  • a wet bag to save your electronics & valuables (alternatively a plastic bag) from the elements

Leave all your big luggage and suitcases in Panama City. Hotels will keep it for you free of charge. Neither the boats nor the jeeps have space for big luggage. And as you can see above, you really don’t need much on the islands. A large backpack will be perfect.

Guna community in the San Blas Islands

What else should I know about visiting the San Blas Islands?

Spending time in the San Blas Islands exposes you to a completely different side of Panama. When you get to know the hosts and their customs, keep an open mind and remain respectful of your surroundings. Your stay in this part of the country will be an experience you’ll never forget.

Also, life on the islands means that staying connected to the outside world may not be possible. Mobile network signals are often weak. Going off the grid may feel daunting for some of you, but take it as a chance to unplug. Just make sure to let loved ones know you’ll be hard to reach for a few days to avoid unnecessary worry. And enjoy this breathtakingly beautiful piece of land.

Me, Anja Phillips, on the San Blas Islands in the summer of 2017

*****

Conclusion:

The San Blas Islands are truly an amazing place to visit! The small islands, with their unspoiled beauty, turquoise water, white-sand beaches, and swaying palm trees, are absolutely stunning. But they are not well developed. Accommodations are very rustic.

If beautiful, peaceful destinations away from the crowds are for you and you don’t mind basic accommodation… go! If you are a luxury traveler: avoid!

My personal opinion: I have been to countless countries, all continents (including Antarctica), and many of the most beautiful places in the world – and the San Blas Islands are still my favorite place to visit. I can’t wait to go back there and show them to my sons! I know they will love them just as much as I do.

Visiting the San Blas Islands really is an adventure that you won’t want to miss.

Are you ready to experience your own San Blas Islands adventure? Contact us today for your personal island experience! We can’t wait to hear from you. Contact us for a free quote!

Have you been to the San Blas Islands? What did you think?

Let us know in the comments.

Check out these tours that include a stay on the San Blas Islands:

PANAMA – 11 days
Highlights of Panama  from US$ 2,610.00
  • City Tour of the bustling capital Panama City
  • Enjoy a Partial Crossing of the Panama Canal
  • Explore Panama’s Highlands around Boquete
  • Stay on the Caribbean islands of Bocas del Toro and San Blas

PANAMA – 7 days
Sailing the San Blas Islands  from US$ 2,050.00
  • Discover paradise on earth in the Caribbean of Panama
  • Get to know an ancient indigenous culture
  • Choose between a cabin and a private charter
  • Stay in cosmopolitan Panama City before & after

PANAMA – 12 days
Panama Family Adventure from US$ 2,120.00
  • Explore the Panama Canal & jungle adventure
  • Overnight in an indigenous village
  • Sailing tour Taboga Island
  • Beach stay in rustic huts on a tiny Caribbean island

PANAMA – 8 days
Honeymoon adventures in Panama  from US$ 3,250.00
  • City Tour of the bustling capital
  • Stay on a tiny Caribbean island
  • Meet the indigenous Guna people
  • Relax in a 5-star resort on the Pacific

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